Body&Mind®
Push-Up Board

The Push-Up Board of the brand Body&Mind® has a total of one in our test very good Leave an impression. The set consists of the foldable board, eight feet to stick on, two Griffen and two resistance bands and comes in a sturdy and compact Product packaging delivered, which is also related to Storage suitable. In the field test turns out to be the variability of the exercises as surprisingly high. Although different muscle groups cannot be trained as specifically as in the gym, it is clearly noticeable that the different exercises muscles different strong claimresistance bands prove to be a useful extra, but unfortunately they are not adjustable, which means that the intensity of the exercises is determined.

  • Practical product packaging
  • Fast assembly and disassembly
  • High variability of the exercises
  • Targeted muscle training
  • Resistance bands for more exercises
  • Board made of plastic despite high loads

The Test

General Information

We got the article in the practical test checked and tested carefully. In the following we will go into more detail about the properties and impressions. From the packaging to the materials and quality to the range of functions and handling, the product is subjected to our test procedure.

To give you a quick overview, we work with a points system. The maximum achievable number of points per area is 100 points. The final overall grade is calculated from the Average of all tested features taking into account the respective weighting.

The First Impression

The Packaging and Content

Here we take a closer look at the packaging. Sustainability is becoming an increasingly important factor. In addition, of course, adequate protection of the product must also be guaranteed. Are the contents of the packaging complete and does the manufacturer make it as easy as possible for me to use the product directly?

Product Protection

Cardboard is stable, product adequately protected

100

points

Sustainability Packaging

Compact packaging, also suitable for storage. More sustainable material for bags conceivable

80

points

Package Contents & Scope

Push-up board in a set with eight feet, two handles and two resistance bands

100

points

Instructions

In English, with illustrations. Includes safety instructions, tips and a training program

100

points

TOTAL

95

points

Weighting: 20%
*The maximum number of points is 100 points

The push-up board by Body & Mind comes in a compact Product packaging delivered. The packaging is out stable carton and slightly smaller than a typical shoe box. The surface is printed in high gloss black and shows the content. It can also be used without tools open easily and even thanks to a flap in the box close again. The product packaging is therefore also very suitable for Storage of the set.

Inside is that push-up board including accessories. The push-up board is in a bubble bag made of plastic. To allow for compact packaging and storage, the board folds in the middle the falta. There are also eight more in the bag feet for the board. Another plastic bag contains two resistance bandsClaw for the board are loose in the product packaging.

Since the product packaging is well filled, the individual parts can be stored in it don’t slide around and thus damage each other. From our point of view, however, one would have for the two bags in the product packaging more sustainable material can be chosen because the product packaging already has one very good protection against damage and dirt.

An Instructions is also supplied. This is printed in color and provided with some illustrations for clarification. Unfortunately the entire text is up English. The instruction manual contains safety instructions, helpful tips and suggests a fitness program.

First Time in Hand

Product Processing and Appearance

Before we start the practical test, we take a close look at the processing of the products. How high-quality are the materials used? Are the haptics and optics satisfactory?

Visual Appearance

Simple and practical design with legend for the trained area

100

points

Processing and Materials

Good workmanship of the entire set, but made of plastic

90

points

Stability

In the context of the material high stability

100

points

Sustainability of the product

Clever design to maximize exercise

100

points

TOTAL

98

points

Weighting: 20%
*The maximum number of points is 100 points

The push-up board is in spread out Condition just over 63 cm wide, almost 18 cm long and 17 mm high. The basic idea of the product is not particularly sustainable: push-ups can also be performed without a board. The Push-up board from Body&Mind® is therefore clever set up to get as much out of the push-up concept as possible.

The board is symmetric and has eleven on each side mounts for the handles and one anchoring for the resistance bands. The mounts are color-coded and can thus have a Legend in the middle of the board to the one being trained body area be assigned. The possible areas are shoulder, triceps, back and chest. The board is made of stable and hard Plastic, the anchorage for the metal resistance bands. The feet can be glued to the bottom of the board. Unfortunately, these can easily be confused with blind plugs for the bezels, since they have almost the same diameter. A note in the instructions that these are feet would be desirable.

The Claw are also made of hard Plastic. In order to lie comfortably in the hand, however, they have a soft one Rubber coating in reach. you let yourself light in the designated frames push in and go one stable send email now with the board. Nevertheless, pulling out and Switch the position easily and quickly.

The resistance bands consist of a stretchy rubber tube. At the bottom is a carabiner attached, which can be hooked into the anchorages in the board. At the top is a Handle, which is connected to the rubber hose via a robust band. This handle is also padded, but with foam instead of rubber.

Overall, both the board and the accessories well processed and makes one sufficient stable impression. However, fitness equipment is often exposed to high loads and therefore more stable materials such as plastic are also conceivable.

This is What Our Practical Test Showed

Does the manufacturer keep its advertising promises?

Our practical test has the highest relevance and therefore weighting. Here the product has to undergo a wide variety of criteria and tests. We check the functions and product promises of the test article.

Storage

Fast assembly and disassembly, compact storage thanks to foldability

100

points

Accuracy

Surprisingly large differences between the grip positions, helpful with exact execution

90

points

Intensity

Adjustable via below handle position and footrest height

100

points

Resistance bands

Enables a variety of other exercises

100

points

TOTAL

98

points

Weighting: 45%
*The maximum number of points is 100 points

First we use in our field test the push-up board with the Griffen. There are seven available positions for the Breast, four each for the Back and triceps as well as two positions for the Shoulder. In fact, our practical test shows that, depending on the position of the handles, the muscles in the body areas to be trained differently strong claimed become. Although the training is not as targeted as on special equipment in a gym, it is impressive how large of Difference of stress by varying the angle and spacing of the handles. The Intensity of the workout can be adjusted via the height of the footrest in relation to the height of the board. For beginners, it is advisable to support the exercises on your knees.

The push-up board is also helpful to keep yourself constant and align exactly. As has been shown previously, the exact alignment and Design of great importance in push-ups. So not only the targeted training of certain muscle groups is possible, but also a comparability of your own training over a long period of time. Also the Adaptation to your own Height is possible due to the selectable distance between the handles in some positions.

In the next part of the practice test, we train with the resistance bands. The hooking in the board works thanks to the snap hooks problem-free, the resistance bands are firmly anchored. With the resistance bands, in addition to various Shoulder- and upper body exercises also the Beine be trained. For example, difficult squats are possible. A disadvantage of resistance bands is that they are neither adjustable in length nor in tension. Nevertheless, the resistance bands are a useful and effective extra.

Overall, the push-up board with the resistance bands from Body&Mind® a useful gadget to have at home effectively muscles build up. The device can be compact stow, fast build up and dismantle and still offers the possibility of a large number of targeted Muscle groups to train.

Price-Performance Ratio

and consumer reviews

Finally, it examines how the product compares to the competition. Can it keep up with the competition in terms of price and quality? Would we generally recommend buying it? We also look at consumer reviews and check whether the critical and positive reviews are actually justified.

Finally, let’s talk about how the product compares to the competition. Can it keep up with the competition in terms of price and quality? Would we generally recommend a purchase? We also examine consumer reviews and verify that the critical and positive reviews are actually justified.

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Price-performance ratio

Very good quality in the lower price segment

90

points

Rating cut

4,1 out of 5,0 on Amazon

55

points

TOTAL

73

points

Weighting: 15%
*The maximum number of points is 100 points

On the Amazon platform, consumers rate the product as average 4,1 starsis criticized often that that Board not sufficiently stable be and especially the Break out the anchorage of the resistance bands would. Liked very much many customers that themselves stow the board well and set it up quickly leaves. Also will often highlighted positively, that many various exercises can be performed are. In our practical test, we were able to confirm that the set is very practical to use and that a large number of exercises can actually be carried out. In our case, the anchoring of the resistance bands held up.

For equivalent products, prices of up to 119,90 € demands, with most products ranging up 35 € lay. Very cheap products are already off 15,99 € available. The push-up board by Body&Mind® is therefore currently at a price of 24,99 € im lower price segment. For the quality and performance obtained, the price-performanceproportion appropriate.

Overall Result

1. Packaging & Contents

20%

95

points

2. Product Processing & Appearance

20%

98

points

3. In the practical test

45%

98

points

4. Price/Performance & Consumer Ratings

15%

73

points

TOTAL

94

points

*The maximum number of points is 100 points

The Push-Up Board of the brand Body & Mind was with the Overall score of 94 evaluated and has thus successfully qualified for our test seal. The test was Test period 07/23 carried out and is in our database under the license number 230706009 deposited. Further information on our test procedure can be found at Test Procedure page.

The practical tests are based on careful observations and do not include any long-term or laboratory tests. The test ratings reflect the opinions of our experts and are based on careful analysis. We would like to emphasize that these reviews do not claim to be complete and reflect both subjective and objective impressions. The assessments are carried out to the best of our knowledge and belief, without any liability being assumed for the accuracy or completeness of the test results. It is important that our tests are not based on legal requirements, medical effects or specific ingredients of the products. We rely on the advertising claims and information provided by the manufacturers, but you always use the information at your own risk. Our efforts are aimed at ensuring a serious and thorough testing procedure, developed in a long and professional process in close collaboration with our experts.

The practical tests are based on careful observations and do not include any long-term or laboratory tests. The test ratings reflect the opinions of our experts and are based on careful analysis. We would like to emphasize that these reviews do not claim to be complete and reflect both subjective and objective impressions. The assessments are carried out to the best of our knowledge and belief, without any liability being assumed for the accuracy or completeness of the test results. It is important that our tests are not based on legal requirements, medical effects or specific ingredients of the products. We rely on the advertising claims and information provided by the manufacturers, but you always use the information at your own risk. Our efforts are aimed at ensuring a serious and thorough testing procedure, developed in a long and professional process in close collaboration with our experts.

show more +

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This is how Prüfengel evaluates Products


This is how Prüfgel evaluates products. For our practical tests, we test the products ourselves on site. Our testers use the products themselves for approx. 1-2 weeks and check them using our evaluation catalogue.
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Baby & Children
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Sports & Freetime
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Pets
Bath
Technology